Anita, thank you for your response. I can’t wait for the feeling of anger to dissipate. There are times when I think about what it would be like for him to contact me and to release all of the months of anger and frustration and tell him how much hurt I feel.

I know he wouldn’t particularly care or say anything beyond a simple “I’m sorry it ended up this way.”

What are healthy ways to release this feeling of anger and tension? Write about it and then crumple up the paper? Do you think there’s anything else I can do?