Menu

Blog Posts

7 Ways to Get Past Tough Situations Quickly

“Life is 10 percent what happens to you and 90 percent how you respond to it.” -Charles Swindoll

One day everything seems great in your world—maybe not perfect, but overall things are going to plan. And then something happens.

You …

5 Ways to Let Go and Embrace an Uncertain Future

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos

I used to love uncertainty. I wandered my way all around this country with little more than a suitcase …

Stop Doing

“The only Zen you find on tops of mountains is the Zen you bring up there.” ~Robert M. Persig

We live in a fast-paced, achievement-oriented society. At the end of a busy, to-do-list-focused day, we often find ourselves mentally and …

On Getting Started When You Don’t Feel Ready

“Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.” ~Barbara Baron

A few months ago I challenged myself with Adventure Boot Camp. I thought, “What would be more challenging than …

5 Pieces of Advice That Aren’t Cliches

“It is easy when we are in prosperity to give advice to the afflicted.” ~Aeschylus

Earlier this year I got some feedback from the ‘tween magazine I wrote for: “It sounds like good advice, but kids probably won’t do any …

5 Ways to Let Go of Resistance

“Most of the shadows of this life are caused by our standing in our own sunshine.” ~Ralph Waldo Emerson

Recently I was on a phone call with Brad Yates. Although I know this to be true, when he said it,

10 Tips to Balance Self-Interest & Sacrifice for a Wonderful Life

“It’s really important to be able to receive love and receive compassion. It is as important as being able to give it.” ~Pema Chodron

Yesterday morning two of the correspondents on the news in Boston (where I’m home for the …

Lessons on the Trapeze: the Art of Making Things Happen

“Never ignore a gut feeling. But never believe it’s enough.” ~Robert Heller

A couple months ago, when I was almost done producing a teleseminar and spending way too much time hunched over at the computer, I decided to do something …

5 Ways to Make a Big Difference in Someone’s Day

“Act as if what you do makes a difference. It does.” ~William James

There’s this saying I used to love that doesn’t resonate with me anymore:

“Go big or go home.”

I understand the allure of doing big things.

Life …

50 Ways to Show You Care Without Spending a Dime

“Friendship isn’t a big thing. It’s a million little things.” ~Unknown

This hasn’t been an extravagant holiday season for me. Like everyone and their mother, I lost a lot of income last year and I just don’t have the means …

Blessings in Disguise

“An obstacle may be either a stepping stone or a stumbling block.” ~Unknown

The first twenty some years of my life were rooted in intense emotional pain. My childhood was filled with one painful event after another.

I grew up …

Start Late

“It is never too late. Even if you are going to die tomorrow, keep yourself straight and clear and be a happy human being today.” ~Lama Yeshe

There’s a common misconception that there comes a point when it’s too late …

10 Questions to Ask Yourself Before Giving Up on Your Dream

“Commitment in the face of conflict produces character.” ~Unknown

We all face obstacles in pursuing our goals, whether they’re professional or personal.

We think we’re on the right track but realize we’ve chosen the wrong approach. We’re enthusiastic and hard-working, …

Un-side for a While

“When you live on a round planet, there’s no choosing sides.” ~Wayne Dyer

Research shows that rooting for a team, identifying with a group and enjoying the camaraderie you feel with other fans, can increase your sense of personal happiness.…

50+ Ways to Beat the Holiday Blues

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama

It’s a well-known fact that the holidays bring on the blues. According to the National Mental Health Association, reasons for feeling blue around the holidays …

Connect Without Complaining

“Instead of complaining the rose bush is full of thorns, be happy the thorn bush has roses.”~Proverb

Complaining can be a bonding experience.

You meet up with your friends after work and immediately start rehashing frustrations with your boss. You …

Connecting with Friends: Faster Isn’t Always Better

“When we get too caught up in the busyness of the world, we lose connection with one another and ourselves.” ~Jack Kornfield

In today’s virtual world, considering regular mail can feel rather absurd. Why would you send a postcard when …

No Price Tag for Happiness

“Give yourself permission to immediately walk away from anything that gives you bad vibes.  There is no need to explain or make sense of it.  Just trust what you feel.” ~Unknown

Last year I graduated from UC Santa Barbara with …

15 Ways to Change the World

“When I do good, I feel good; when I do bad, I feel bad and that is my religion.” ~Abraham Lincoln

It’s no secret that we live in a world that’s obsessed with wealth, fame, and celebrities. Some call it …

Choose to Lose

“Being right is highly overrated. Even a stopped clock is right twice a day.” ~Unknown

We all know someone who always needs to be right.

She turns everything into an argument worthy of a courtroom, complete with counter arguments and …

Page 147 of 149« First...102030...145146147148149