Join the Tiny Buddha list to get 20 free gifts, including challenges, workbooks, and more! “As soon as you trust yourself, you will know how to live.” ~Johann Von Goethe Not long ago I was completely imprisoned within myself, feeling lost without any direction. Sleeping consumed most of my time. I had brief moments when I checked in on Facebook, only to get a glimpse of others’ seemingly perfect lives with holidays, parties, babies, and weddings. This made me more miserable, as I felt I had nothing going on in my own life. Frustration was building within me because somewhere … Continue reading 10 Tips to Help Relieve Depression and Heartache