Join the Tiny Buddha list to get 20 free gifts, including challenges, workbooks, and more! “Time spent in self-reflection is never wasted—it is an intimate date with yourself.” ~Paul TP Wong I’ve found journaling is a polarizing activity. People love it or hate it. (If you are in the latter group, don’t worry, you’ll still get a lot out of this!) Personally, I’ve hit both ends of the spectrum at different points in my life. I spent many years in a place of self-loathing. I truly believed I was just not blessed with being born a likable person. And this … Continue reading 20 Journaling Prompts to Help You Love Yourself