“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” ~Brian Andreas Do you ever forget to take care of yourself? I know. You’re busy, and finding the time to take proper care of yourself can be hard. But if you don’t, it won’t be long before you’re battered from exhaustion and operating in a mental fog where it’s hard to care about anything or anyone. I should know. A few years ago, I had a corporate job in London, working a regular sixty-hour … Continue reading 45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul