Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “If there is no struggle, there is no progress.” ~Frederick Douglass We all experience struggles. Some are seemingly insurmountable. Others, like mine, are comparatively small. Regardless of their scale, it’s what we learn from our struggles that counts. Mine began while at university in London. Originally from a small town in the Welsh valleys, the move to the big city was a scary one for me. A mum’s boy at heart, I didn’t … Continue reading How to Change Your Habits and Your Life in 5 Steps