“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle Here I am, huddled up close to the wood burner, my only source of heat, sitting on an old recliner chair that was given to me, in a rented apartment with windows soaked with condensation. Outside it is cold, wet, and dreary, a typical English winter’s day. My business folded in July with substantial personal debt and I turned forty-four in August. Perhaps not the most heart-warming start to a post, but rather some raw facts of how … Continue reading 6 Tips to Help You Free Yourself from Your Fearful Thoughts