7 Morning Mindfulness Practices to Help You Have an Awesome Day

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. How often do you feel energized, grounded, and excited for the day when you finish your morning routine? And what is your morning routine? Are you one of those people who sleep as late as possible, pound some coffee and a processed breakfast, and then rush to get into work on time? (No judgment—I’ve been there! Gas station java and pop tarts for the win!) Or do you leave yourself a cushion of time so you can ease into your day feeling … Continue reading 7 Morning Mindfulness Practices to Help You Have an Awesome Day