“Accept what is, let go of what was, and have faith in what will be.” ~Sonia Ricotti It’s that time of year again. The fresh scent of an evergreen fills the house. Strains of “Silent Night” and “Jingle Bells” permeate the airwaves. Once again, I unpack the fragile, ceramic Santa that I made as a gift for my mom when I was five. Suddenly, I’m transported back in time—for better or for worse. The holidays should be joyous times filled with family and friends, but sometimes the very traditions that give meaning to this season also trigger old fears, hurts, … Continue reading 7 Strategies to Stay Sane This Holiday Season