Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Learn the alchemy true human beings know. The moment you accept what troubles you’ve been given, the door will open.” ~Rumi As much as I tried to apply personal development ideas in my life, I failed big time. All the affirmations in the world couldn’t make me love myself. The more I tried to “be present,” the more all-over-the-place my mind became, getting lost in overthinking. Mindfulness didn’t work for me either. Observing my thoughts got me to chase each and every … Continue reading Why “Be Positive” Isn’t the Best Advice When You’re Down