“Learn the alchemy true human beings know. The moment you accept what troubles you’ve been given, the door will open.” ~Rumi As much as I tried to apply personal development ideas in my life, I failed big time. All the affirmations in the world couldn’t make me love myself. The more I tried to “be present,” the more all-over-the-place my mind became, getting lost in overthinking. Mindfulness didn’t work for me either. Observing my thoughts got me to chase each and every thought and analyze it. When I tried “letting go,” I just held on tighter. This was my experience … Continue reading Why “Be Positive” Isn’t the Best Advice When You’re Down