Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “A pause gives you breathing space so listen to the whispers of the real you waiting to happen.” ~Tara Estacaan You and I, we’re much too busy. We’re doing too much. We’re stressed. We’re overscheduled and overwhelmed. And we’re not doing enough self-care. The good thing is there’s help. There are headlines, hacks, and half-baked gurus who promise to bring us to the less-stressed light. And there’s a vast supply of products to help too. Bath salts, wine, essential oils, yoga classes, massages, chocolate … Continue reading Escape Isn’t Self-Care: What We Really Need to Feel at Peace