“A pause gives you breathing space so listen to the whispers of the real you waiting to happen.” ~Tara Estacaan You and I, we’re much too busy. We’re doing too much. We’re stressed. We’re overscheduled and overwhelmed. And we’re not doing enough self-care. The good thing is there’s help. There are headlines, hacks, and half-baked gurus who promise to bring us to the less-stressed light. And there’s a vast supply of products to help too. Bath salts, wine, essential oils, yoga classes, massages, chocolate cake, books, life coach packages, etc. But sometimes I wonder, are all the articles and products about becoming … Continue reading Escape Isn’t Self-Care: What We Really Need to Feel at Peace