How I Stopped Obsessing About the Wrong Things to Stay Healthy

“To change your life, you need to change your priorities.” ~Mark Twain Every year, come December, I used to obsess about air pollution. This was the time when my husband and I would take our young daughter to Poland, the country of my birth, to spend Christmas with the extended family. There my anxieties would hit the roof. Once the heating season kicks off, and the coal starts to burn in home furnaces, Polish air becomes unbreathable. The particle pollution may exceed norms by as much as 3000 percent. Some days you can actually feel the air burning the back … Continue reading How I Stopped Obsessing About the Wrong Things to Stay Healthy