Join the Tiny Buddha list to get 20 free gifts, including challenges, workbooks, and more! “The only person you can now or ever change is yourself. The only person that it is your business to control is yourself.” ~Melody Beattie In 2019, I decided to leave my marriage and start over. Although my relationship with my ex-husband brought deep pain and many months of suffering, I felt content with my decision. In a short time, I began to feel great. I developed a healthy routine, exercised regularly, began meditating every day, spent time in nature, maintained healthy and deep connections … Continue reading How I’m Healing from Codependency After Growing Up with an Alcoholic Parent