Join the Tiny Buddha list to get 20 free gifts, including challenges, workbooks, and more! “You only lose what you cling to.” ~Buddha I remember one of my first mindfulness classes that pertained to impermanence. I went home in a bit of a slump. Nothing is permanent; everything ends; “This too shall pass.” It was quite a shock to the system. After getting over what, on a surface level, seemed to be incredibly dire, I realized that this could be incredibly liberating. Enter the principle of non-attachment, a notion that has the potential to aid in the evolving nature of … Continue reading How Non-Attachment Can Benefit Your Relationship