“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha This unprecedented time has given us an opportunity to pause, reflect, and focus on the things that are truly important in our lives. As an unexpected benefit, the need for social distancing has provided many of us with much needed personal boundaries. I grew up at time when children were seen and not heard, but we were never encouraged to have personal boundaries. We had no privacy, and there was a lack of understanding for the need for alone time. It reminds me of … Continue reading How to Set Healthy Boundaries and Protect Your Space and Energy