“There is still vitality under the snow, even though to the casual eye it seems to be dead.” ~Agnes Sligh Turnbull For as long as I can recall, I have always been a fretful and anxious person. Mine was a low-key anxiety that’s always colored the background of my life, a constant companion of ambiguous dread and imminent doom (just around the corner!) The annoying part was that I never quite knew why the anxiety hung around. There weren’t any real situations in my life that evoked this constant, nagging fear. I have tried various techniques to manage my anxiety. … Continue reading How I Transformed My Anxiety and What to Do If You Feel Emotionally Stuck