Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh If you’re anything like I used to be, your inner critic packs a powerful punch. You’ve got a vicious voice bad mouthing you for much of the day. And when it’s in one of those moods, wow, are you going to suffer. It’s no wonder you feel small, disappointed, and … Continue reading Stop Beating Yourself Up: 40 Ways to Silence Your Inner Critic