Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. It’s almost that time again—the beginning of a New Year, when many of us consider how we can become happier, healthier, more fulfilled people. While I personally think we can create positive change at any time of year, I’ve always appreciated the sense of possibility that January brings. And I often try to start the year with healthy mini-habits that boost my physical and mental health—because everything’s easier from there. Whatever you want to accomplish—whether you want to make changes in your … Continue reading Take the 31-Day Healthier You Challenge (Giveaway!)