Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron If there’s one thing that has led me the greatest amount of re-invention, it’s anxiety. By anxiety I don’t mean worry or concern. Anxiety is a different animal that grabs a hold of you and halts you in your tracks. We tend to reject its milder forms and are really terrified by its intense moments, like with … Continue reading The Gift of Anxiety: 7 Ways to Get the Message and Find Peace