“Give thanks for a little and you will find a lot” ~Hausa Proverb In my early, dark days of first acquiring a disability, I didn’t feel I had an awful lot to be thankful for. It was like I had spent my whole life getting to the point where I had a thriving holistic therapy practice I loved, an amazing social life with great friends, and my beautiful dog, who I would regularly take into the country for long walks and my adrenaline pumping exercise routine. Life was perfect. I had so much to be grateful for, but then it … Continue reading How to Turn Pain to Joy: 11 Tips for a Powerful Gratitude Journal