Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.” ~Unknown For as long as I can remember, I have been on a quest to heal myself. From a very young age I can remember feeling different from my peers. I was always painfully shy and paralyzed with insecurity and fear, which left me in a constant state of self-criticism. Hardships in my … Continue reading Why Letting Ourselves Feel Bad Is the Key to Feeling Better