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When In Doubt, Breathe In, Breathe Out, by Sneha

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Whenever I feel anxious, deep breathing helps me find my center, stay calm, and put things in perspective. We might not always have time to meditate, but we can always take a few deep breaths to help clear our mind, no matter where we are or what we’re doing.

About Sneha

Sneha is a dreamer who is now exploring herself as an artist and trying and learning different things. She has recently created an artwork page on Instagram and on Facebook. She would not say she is great at it, but she's growing and improving day by day.

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