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Tiny Buddha’s Breaking Barriers to Self-Care
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Being honest about your struggles
When You’re Pretending to Be Fine: 9 Tips to Deal and Heal
Acknowledging That We’re Not Okay is the Only Way to Make Things Better
It’s Okay to Have Feelings, So Stop Saying “I’m Fine” When You’re Not
Why I’ve Stopped Hiding My Struggles
Honesty Is a Gift, So We Don’t Have to Hide Our True Feelings
Falling Apart at Inconvenient Times: Why There Is No Shame in Public Pain
What I Really Mean When I Say I’m Fine (Spoiler: I’m Not)
Why I’m in Therapy Again, and Not Ashamed to Share It
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