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Tiny Buddha’s Breaking Barriers to Self-Care
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Letting go of expectations of ourselves
How to Stop Being a Victim of Your Own High Expectations
How the Word “Should” Can be Harmful and 3 Empowering Alternatives
How to Journal Away Your Disappointment in Yourself
How to Stop Feeling Inadequate and Let Go of Heavy Expectations
How to Free Yourself from the Burden of Your Potential
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