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Search Results for "gratitude" — 735 posts

Why We Should Accept Our Foes and Adversaries

“Happiness can exist only in acceptance.” ~George Orwell 

Reading the above title, you may be thinking, “Why should I accept people who are trying to harm or cause me trouble? They are the last people I would want to accept!” …

4 Ways to Deal With Criticism So It Doesn’t Get You Down

“The final proof of greatness lies in being able to endure criticism without resentment.” ~Elbert Hubbard

Are you afraid of receiving criticism?

Even if it’s minor or well-meaning, criticism can feel like a punch in the gut.

And if you …

10 Ways Creativity Can Completely Change Your Life

“Life is a great big canvas. Throw all the paint you can on it.” ~Danny Kaye

I’ve had those days when I felt like my life was in the doldrums. When I felt stuck in the same-old, same-old and wondered …

How to Stop Envying Other People’s Seemingly Perfect Lives

“The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.” ~Steve Furtick

It’s in our nature to compare ourselves with others. The ability to weigh one situation up against another helps us make

7 Small Changes that Can Increase Your Happiness Overnight

“Happiness is not something ready-made. It comes from your own actions.” ~Dalai Lama

I used to be constantly depressed.

After dropping out of college, I worked three jobs a day to help make ends meet. At the same time, my …

How to Stop Pushing and Stressing About Your Goals

You must learn to let go. Release the stress. You were never in control anyway.” ~Steve Maraboli

I’ve encountered many people who live by the belief that in order to be successful, one must “go out and make …

Crash Course: 3 Ways to Bounce Back When Things Go Wrong

“Change the changeable. Accept the unchangeable. And remove yourself from the unacceptable.” ~Denis Waitley

A few months ago, I had a car accident. Not a fender bender in a strip mall parking lot or a spinout on a winter slickened …

The 3-Day Happiness Adventure: A Simple Guide to Getting Happy Fast

“You have a choice each and every single day. I choose to feel blessed. I choose to feel grateful. I choose to be excited. I choose to be thankful. I choose to be happy.” ~Amber Housley

What if I told …

9 Unique Ways to Start Having More Fun

“If you are not having fun you are doing something wrong.” ~Groucho Marx

I was at my eye doctor’s office many years ago and he asked me what I do for fun. He said he asks this of everyone to …

50 Questions That Will Help You Feel Grateful and Good About Life

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~Melody Beattie

There’s very little that upsets me like feeling stuck and out of control. That’s exactly how I felt at the beginning of …

Surviving Life’s Storms: Have Hope That Life Will Carry On

“I’ll never know, and neither will you, of the life you don’t choose. We’ll only know that whatever that sister life was, it was important and beautiful and not ours. It was the ghost ship that didn’t carry us. There’s

7 Things Your Inner Child Needs to Hear You Say

“Stop trying to ‘fixyourself; youre not broken! You are perfectly imperfect and powerful beyond measure.” ~Steve Maraboli

Have you ever thought about why you can’t move forward? Have you wondered why you sabotage yourself? Have …

Overcoming Family Rejection & Finding Strength in Pain

“I don’t like being too looked up at or too looked down on. I prefer meeting in the middle to being worshipped or spat out.” ~Joni Mitchell

Growing up, there were two sides of the kitchen table. On side A, …

How to Make Life’s Challenges Count for Something Good

“Life shrinks and expands in proportion to one’s courage.” ~Anais Nin

Many people have told me that I am a brave person. Mostly though, I think I just play the cards I’m dealt.

When I was twenty-one years old, I …

What It Really Means to Be Happy

“Happiness is an inside job. Don’t assign anyone else that much power over your life.” ~Mandy Hale

Everyone wants to be happy, but not many people contemplate whether or not they really are.

Some of us feel too privileged to …

Learn To Flourish When You Are Not In Control

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ~Steve Maraboli

On December 31, 2011 I experienced something I will never be …

5 Lessons on Living a Happy Life from Hiking in the Himalayas

“All seasons are beautiful for the person who carries happiness within.” ~Horace Friess

This year I felt a calling to explore the beauty of nature in a different way. I enrolled in a program where I would be hiking in …

The Pain Won’t Stop Until You Accept What Is

“Accept what is, let go of what was, and have faith in what will be.” ~Sonia Ricotti

Life is sometimes ridiculously hard. It sucks. It rips out your heart and your entrails, spins them around the room, and stuffs them …

Why We Can’t Be Happy All the Time

“Suffering is part of our training program for becoming wise.” ~Ram Dass

Suffering by definition: the state of undergoing pain, distress, or hardship. As humans we typically strive for what we perceive the opposite of suffering, happiness: the state of …

It’s Not All About Money: 5 Ways to Redefine Success

“Success is liking yourself, liking what you do, and liking how you do it.” ~Maya Angelou

When I was thirty I was earning double the salary I am today. I was also stressed, depressed, sick, tired, and hated my job.…