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Reply To: Too Criticizing of Myself

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#100420
Janus
Participant

thanks, anita;) i am reading about wildlife survival and possibly going camping. also i love physics honors and pre-calc i have fun studying the unit circle (pre-calc) and also momentum for physics honors. i am also meditating. i find that focus meditation is easiest such as i focus on my breath and use it to help me dispel the thoughts in my mind and i also i can use my breath as fire surrounding me for warmth, protection and water to cool down and purify