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Reply To: Help an over emotional person.

HomeForumsEmotional MasteryHelp an over emotional person.Reply To: Help an over emotional person.

#100951
alcyone eurydice
Participant

No honey, you are neither wrong or a mess. You just need some regulation with your emotions. It may be hard at first but its all about “mind over matter”. ‘
I was an emotional person myself until my mid-20’s. I did act upon impulse when making decisions. I loved the thrill excitement that always goes with my emotional adventures. But I realized that I wasted my energy spending so much time analyzing my feelings and just following them without any logic at all. Being overly emotional can result to broken major decisions most especially in relationships. I was always HURT in the end.
The key to controlling your emotions is to have a BALANCE between your heart and mind. Always , always think before you act and speak. This will save you from loads of drama and emotional rollercoasters next time. It takes time to finally reach that point. Just be patient with yourself in making this change.