Dear Patrick:

It is a delight to read your post! I agree: when you focus on the process with the motivation to learn, you are then operating for the benefit of your mental health (when one focuses on the results, one gets anxious and does not learn!)

I like the process that you are engaged in. Please continue to focus on the process, on learning and do post anytime. Old habits, core beliefs do not go away once we “get it”- the … Process for you started, but there will be moments along the way where you forget what you learned, so please come back to your thread anytime so to read your own writings and post more. I for one, would love to remind you of what you already know.

anita