Hi Zerox,

Not for nothing, but see a doctor for a checkup if you haven’t yet this year. See if there’s a vitamin deficiency. (lack of Vit. D is a common culprit for helplessness/depression).

What do you do in your spare time? Even if it’s eating or watching TV, even those will give you clues to what you actually like doing.

Change up your diet (we live in a toxic world) and go outdoors bare foot. Reconnect with Nature, it will moderate your feelings and heal you.

Blessings,

Inky