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Reply To: Hate self for being happy

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#107604
Anonymous
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Dear Rainbowmystica:

You are welcome, and please do post here, on your own thread, anytime and I will be glad to respond.

I am glad you trust your therapist, who is obligated by law to keep what you tell her confidential. It is not going to be easy, healing and it wasn’t easy for me. But nature heals itself all the time and it is part of us, this natural ability to heal. Only we need help and must be patient with the process, gentle with ourselves.

Please remind yourself when you forget (and I am here to remind you, post when you need a reminder)- that your mother injured you, not the other way around. Remind yourself that it is your job to attend to your healing and to no longer sacrifice yourself in fear of hurting your mother’s feelings.

Be faithful to yourself, to your right and responsibility to attend to your own healing. Be your number one, please!

anita