Home→Forums→Emotional Mastery→Too Criticizing of Myself→Reply To: Too Criticizing of Myself
thanks a lot anita;) at first i was filled with a few restless thoughts, now the meditation i’ve been doing has helped. through practice, i have managed to still my mind from thoughts and have also become more patient. i have been meditating by focusing on my third eye (place between my brow) and imagining myself creating a serene future. the third eye is good for psychic visions and it often helps me to dwelve into my mind and see the different aspects of my life that i have experienced. i also do a meditation where i surround myself in light and imagine the light infusing me with power and confidence. i allow the light to take me into the void where i let go of myself and connect with my spirit.
this is quite cool:
http://www.myfitmagazine.com/cancer-can-be-cured-in-less-than-3-minutes/
this is quite interesting:
http://www.timesofeducation.com/what-kind-of-woman-are-you-according-to-the-month-in-which-you-are-born-2/
i was born in january and i think it describes my personality quite well.