Thank you Maria, I have been trying to get out and reach out more and I HAVE found a significant beauty in this and finding rare precious moments of smiling and joy. These seem a bit fleeting at the moment, I am hoping that these take more hold than the sadness. I suppose my body, heart and mind at the moment is ‘tired’ and needs a reset in a way but finds it difficult as it still needs to be present in the world despite the urge to run and disappear.

Truly appreciate your insights and reaching out 🙂