Hello Anita Thanks for the supporting reply;) and by the way I meant stop smoking cigarettes too, not only weed.

I feel strong inside but my soul is still broken.

Getting out of home sound like a bit scary, I”m not hanging with my friends because we both had bad trips together and it is no longer fun friendship (a bit awkward, I hope you understand what I mean)

So I’m not fully recovered and I don’t want to feel lonely because my mom a bit helping me (making healthy food, having conversations).
Also it’s a bit hard for me to make new friends, (I still have fear of judgement, or disapproval)

Please reply back I need support:)
Also what kind of meditations do you suggest?

Love
ramy:)