Home→Forums→Relationships→Can we EVER REALLY be freinds after Break-up?→Reply To: Can we EVER REALLY be freinds after Break-up?
Butterfly,
MMSmith is right, it is possible to be friends, but you definitely need to make sure you’re both 100% healed from the breakup first.
While praying for him is lovely, be sure to not forget about about yourself in all of this. The saying, “you can’t pour from an empty cup” comes to mind. Try, as difficult as it may be, to channel all the energy you have going his way back to you. Be a great friend to *yourself*, and you’ll be on your way to mending your heart.
If you meditate, I would recommend doing a metta (loving-kindness) meditation. Search YouTube or the Insight Time app for one that resonates with you. Typically they start with you sending warm thoughts to yourself, then to someone you love (not a romantic partner), someone you are angry with, and then the world. It’s very powerful. Give it a try!
Best of luck to you!