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Reply To: How to cope with memories and sentimental moments after breakup

HomeForumsRelationshipsHow to cope with memories and sentimental moments after breakupReply To: How to cope with memories and sentimental moments after breakup

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Anonymous
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Dear aspac:

When I feel distressed what often helps me is to get curious. I ask myself: what is there here for me to learn? It may work for you- maybe, if you get curious and ask what is there for you to learn from that relationship and the surprising breakup…?

anita