Hi Anita,

Thank you, I have started a new topic and added my text there and elaborated a bit more, it would be great if you could respond to me there, if you have time and energy of course:)

I do feel from what I’ve read here by sarahk that she might be suffering from ROCD, it is still not a very recognized and researched aspect of OCD but it is starting to be.

So sarahk, maybe it is something you could look into, just read about it or speak to a therapist about this, it has helped me tremendously to realize I was suffering from this because I could then look at this from a distance and tell myself this was all in my head and I didn’t have to engage with these thoughts so much. It can really help to put a name to what’s troubling you.

Good luck.