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Reply To: Suicidal because of university

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#116330
Anonymous
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Dear allicia:

It may very well be the right choice for you. Keep yourself as calm as possible- being calm will help you in so many ways. Focus on making your own choices according to what is likely to be your best interest.

If you keep yourself calm (daily aerobic exercise, sitting and moving meditation/ mindfulness, etc.)- your intellectual ability to study will greatly improve. Your subjective experience will greatly improve.

Take on the job of being your own life manager: preparing, scheduling your time, taking breaks, experimenting with what works best for you, and so forth.

And please do post anytime.

anita