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Reply To: what did I just do?

HomeForumsRelationshipswhat did I just do?Reply To: what did I just do?

#117788
greenshade
Participant

Hi Peter thank you for replying!!
You are right, what I’m feeling is shame,not guilt. I think it is undeserved, then I feel crazy for thinking that it is undeserved. It helps to hear someone else say that it is undeserved also, it makes me feel less crazy. I’ve been struggling with this a lot recently, will look into the book you mentioned.
With gratitude,
M