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Reply To: How can I love myself?

Home→Forums→Emotional Mastery→How can I love myself?→Reply To: How can I love myself?

December 2, 2016 at 9:41 pm #121787
norit
Participant

TPractising here would be helpful. Talking to a psychotherapist isn’t an option currently.

I usually overthink what I’m feeling, or expect myself to feel something different to what I actually feel, or tell myself I’m feeling a certain way when I’m not.

So with practise, these habits will go and I will recognise easily what I’m feeling?

I think that made even less sense than usual, please forgive me it’s 5am and I can’t sleep. 😛