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Reply To: Is it a slum or an incoming depressive episode?

HomeForumsTough TimesIs it a slum or an incoming depressive episode?Reply To: Is it a slum or an incoming depressive episode?

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Sam
Participant

Thank you both for taking the time to respond.

Anita – Unfortunately, I can’t, which does leave me stuck in a bit of a hole.

Farrellsx6 – Thank you for the thoughtful response. Reading it left me feeling refreshed and hopeful. The part about boyfriends and my mom truly resonates and hits home, because s much as I hate to admit it, those are probably two of the biggest stresses in my life. I feel like I put a lot of energy into worrying about both of them, with little to show or to come from it. Being mindful and present is something I struggle with, sometimes it definitely feels like the world is so big and I don’t know how to take on the whole thing. Though, in times of peace, I realize it’s not the whole thing that needs to be taken on, just right now. I do find when I open myself to new experiences, I feel renewed and understood. I am someone who thrives from interactions and engaging with others as well as exploring and trying new things.