Dearest Anita

Yes this is the plan, my next session with the psychologist is preparing myself for the UK. Yes you are very right, if i go back and go into the same routine the ”experiment” will not work and all of this would have been for nothing. My session is tomorrow and i will get back to you on what she has said to me in regards for preparing myself for the UK. As at the moment i know a lot has to be done but it is where to start is the question and what i must do to be able to be in control of my emotions and most importanly not let myself be controlled to the extent where i lose myself again. As you know he too is getting help so im hoping this will make a change, obviously not overnight.

That sounds like a great idea Anita, i have already bought a journal and have been writing a lot of my thoughts down, but please if you dont mind could you give me an example of this ”Regarding being imperfect vs doing wrong: can you give examples about your behavior that is imperfection vs wrong, and same in his behavior?” Sorry it is probably a very clear question but for some reason i am not grasping it, could you please give me an example of an iperfect behaviour and wrong behaviour.. Once i understand that then i can definately jot these down. Once this is clarified how do i come about telling him these things and coming to an arrangement?

I will definately use this thread to help me prepare for the UK, i cannot thank you enough for all the help you have given me and continue to give me

Alexandra

xx