Hi Inky,
Yes, to be honest, the more I think of it the more I realise I need to allow more time or make a change.
I think I am hoping that because I have recognised the situation, the emotions and feelings should therefore disappear. I don’t think my acceptance is actually full acceptance. I guess I don’t like recognising and sitting with it as opposed too before when I’d ignore it, I know in the longer run being aware of my emotions is better for me, just out of the ordinary!