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Reply To: Unhealthy Attachment to Someone

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#163690
Felita
Participant

Dear Gia,

I have a very high self-criticism. To see me “sad and crazy” Felita, I think I’m having mental illness or so what. I think I’m worthless without her. I’m nothing without her. Because she sees me in a way I don’t see myself. She said I’m smart, and I don’t think I’m that smart. I always put finger on myself. I think I’m a monster because I let my ego control me for too long. That me being crazy like this is just because I want her attention, to make myself feel good again. Don’t you think I’m a bad person?