Hi Louise,

I had the same problems. I always sabatoge my relationships because of this, and would always “leave” or “reject” him before he would leave or reject me or perceived rejection, I too would get extremely jealous and insecure, and if I felt he was “distancing” I would panic. However, I did have severe childhood trauma. Whether you had childhood trauma or not, there is an excellent book, a best seller. You can get it in a library, book store or Amazon. I highly suggest it..it’s called “I hate you, Don’t leave me” by Jerold Kreismann.