Dear users, thank you for the reply.

I don’t know. Sometimes is difficoult for me to understand where is the problem. I know that It is a problem of anxiety. However my terapyst underline that the problem is the way of my life, like an EXAM. He uses a lot of time this word. ANd the solution here is (again) to live with simplicity, see the good in the world (Glass half full), be spontaneous and tell to myself that I stay healthy. But the loop sometimes is more strong :/