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Dear Divani girl,
“Any advise how to make this easier would be so helpful.”
Feeling the smell of the scent, having a hard time letting go, unable to delete phone number….
1) From what you have explained you still have the energetic cords (ties) of attachment with this person. These cords are invisible since they are at an energetic level. They are also called as psychic ties and they are in relationships and especially in past lover relationships. The cords of attachment need to be dissolved.
Please go through the below links to know more on what it is and what to do-
(http://ascendedrelationships.com/cutting-energy-cords/)
Calling upon Archangel Michael with his golden sword is a very famous way of cutting negative cords-
(http://www.nikkiboruch.com/how-to-cut-energetic-cords-with-archangel-michael)
There are many ways of doing this. Simply do a web search on “cutting energetic cords of attachment”
If you prefer something visual then there are videos on YouTube too.
2) Forgiveness Exercise:
Format: I _______ FORGIVE YOU _____________, YOU PLEASE FORGIVE ME AND RELEASE ME, THANK YOU.
Example: I
Chant the above as many times as possible. This is effective. You can do this whenever you are not able to do the 1st one….or even when you are cooking, washing dishes, standing in a queue, lying down on the bed, etc…
Do both the above ‘energy healing exercises’ and see yourself coming out of the situation.
Regards,
~VJ