Home→Forums→Tough Times→anxiety, health and being hurt→Reply To: anxiety, health and being hurt
February 2, 2018 at 12:49 pm
#190361
Mark
Participant
I am sorry that you are feeling this way joanna. I suggest if you truly want to start healing and move on is to tell him not to contact you anymore, that you will be blocking him and deleting his contact information off your devices.
His communications are triggering you. You don’t need triggers or reminders. You need to move forward rather than have him hold you back.
Mark