Yes of course, i took your advise on keeping a distance from friends or family that are toxic, and that i am doing. I am keeping a kind distance. I have met up with a friend of mine whom i lost touch with when i left to go back to live with my bf, and she has been an amazing help. She is full of positivity, hears me out and listens to me and handles me when i have those bad days of mine. Its been a week that i have been smiling and talking more. Unfortunately yesterday i fell into very deep depression, this time last year i was here on my own whilst he was cheating on me and ignoring me and was the worst month of my life. I think everything just kind of got on top of me and i felt such a surge of different emotions and i was very sad. I didnt get any support from him, as usual and i didn’t expect any help from him. I just feel so upset why has my depression crept up again, i was feeling so good 🙁

Blessings