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Reply To: anxiety, health and being hurt

HomeForumsTough Timesanxiety, health and being hurtReply To: anxiety, health and being hurt

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Anonymous
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Dear joanna:

I believe you are making progress (not beating yourself up) and am pleased to read about it. Regarding your self harming as a habit, it may be helpful to … do the habit, if you do, in very slow motion, that can be very helpful.

Will you share with me more about how your mother taught you “to be angry and to hate”?

anita